Fibroids are benign, also known as noncancerous, and are the most common tumors in womanreproductive system. Interestingly, most women experience no symptoms and may not be aware that they have fibroids, however, if you think you have problems with fibroids always consult your physician or medical professional.Fibroids can vary in size from size of a pea to the size of a melon, and symptoms may include: unusually anemia period rainfall leading to fatigue and back pain and problems with frequent urination and feeling constipated.There these four types of fibroids are * Submucosal growing in these under the muscle of the uterus lining of the cervix .* these grown in the wall of the cervix * Subcerous fibroids grow on the outer layer of the uterine wall. * Intramural these grow on the wall of the uterus and are the most common causes of fibroidsThe fibroids are still unclear but it is believed that the diet fitness and weight are factors.It Everyone knows that women are overweight much more likely to develop fibroids than those of normal weight. A healthy balanced diet including fruits and vegetables, whole grains are thought to help shrink fibroids, and even offer some protection against development in the first place.Regular exercise adequate hydration to control their weight given to these things to relieve fibroid symptoms if you have them, and protect themselves if donArticle Source: http://EzineArticles.com/expert=Robert_Orr br br